Vision
With UNHOOKED.IO we want to radicacally change your life for the better. Having experienced phone addiction first hand and having spent years researching, testing and refining methods that work against it, we felt we had to share these with the world.
We want to bring back real connections, real purpose, real passion and above all real control to you and everyone you care about.
About
My name is Thomas, 25 and an adventurous soul, but, during my studies at university and the years that followed, I had slowly but steadily increased my useless screen time to 7 hours a day. Only after quite some wasted years, I realised how big the problem really was. Turns out I’m not alone.
70
days is how much time the average person from a Western country spends on their phone per year.
33.648
is te extra income you could make if you spent the time you're on your phone working a job that pays 20 bucks per hour instead.
20%
of older teens in the UK are, according to research, problematically addicted to their phones.
71%
of smartphone users sleep with their devices next to them, checking them before going to bed and right after waking up.
Resources
08-05-2025
How screen-time negatively affects your mood
The full article will be available soon.
15-05-2025
Why we can't put down our phones anymore
The full article will be available soon.
25-05-2025
Nobody is safe from this billion dollar brain-weapon
The full article will be available soon.
For Companies
Are you a business and do you see the problem of phone addiction first hand on the workfloor? Let's talk and we can cater a specific plan to help your employees improve their lives both in and out of the workplace.
Testimonials (from beta testers)
I didn't even realise that my problem was rooted this deeply. I just felt my days were too short but after identifying and eliminating the useless time I spent on my phone I can get things done again.
Emma Coolen
Business owner
Focussing during the day was always hard since I started this new recruitment job last year. I have to be on my phone constantly, calling prospects, working on the go etc. This made that I easily got sucked into distractions. UNHOOKED completely solved this issue and I feel much more calm and in control now.
Milan Dekkers
Executive search
Since starting my studies I had gradually given up my hobbies: horseback riding, volleyball and the youth-working of our local red cross. I did however spend more and more time on my phone. This was a bad trade-off and it had to stop. I tried many things on my own but aways fell back into my old habits. Since UNHOOKED.IO this has changed and I can say that I am in control again, no urges, just mindful use. I'm even thinking of picking up volleyball again next year.
Eva Geerts
Student psychology
We're almost there.
Leave your e-mail!
We're working hard behind the scenes to update and refine our product with utmost care. Be the first to know when our new and improved solution goes live. No commitment, no payment, you will just get notified when you can begin to radically change your life!
Simple changes,
lasting results.
We won’t just sell you something, we give you the tools you need to reclaim the life you know you are supposed to live. We won’t teach you rocket science, instead, we will give you easy and actionable insights. Tips and trick, that will change your life for the better, both in the short and in long term and with immediate results.